When you've been hitting up the gym
exerting lung and limb
reflect, regroup, remember
some days its best just to rest.

When your nerves are full of flutter
and you're reaching for the butter
reflect, regroup, remember
some foods are best left untouched.

When you think it may be fun
to publish a climatic pun
reflect, regroup, remember
some puns are best left unread.

When you're always comparing
or fancying some fine pairing
reflect, regroup, remember
some thoughts are best just left.

When your Johari window
is left wide, wide open
reflect, regroup, remember
some things are best left unsaid.

When your social media exposure
is bordering on inappropriate self-disclosure
reflect, regroup, remember
some tweets are best left unsent.

When you're pumping out the poems
and the words just keep on flowing
reflect, regroup, remember
some stanzas are best left unread?